Tuesday, January 02, 2007

Where are we going? Does anybody know?

This was my first meeting for 2007. It was kind of like resuming course after the boats have all gone astray.

Here's the recap:

Where are we going?
  1. Balance

  2. Healthier

  3. Lose the weight and keep it off

  4. Mental peace/faith

Think first and eat wisely.

It's okay to make resolutions, but more importantly to make lifestyle changes.

Have a map. Have a plan.

Til next time.....

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