This is the first post for this particular blog. The reason that I created it was to provide a way for me to deal with my constant weight loss struggle.
A little history lesson.
Over 20 years, I had gained about 35 pounds, not all of it wanted or needed. I knew that I had to do something, but I wasn't sure what that was. I went to the gym on a regular basis, but my eating was never contained, with no portion control or knowledge of what I should be doing. I met a very special friend at the gym who told me about Weight Watchers, and how I could lose weight easily and keep it off. I soon joined, and lost the weight that I wanted to lose.
I managed to keep the weight off for about 5 years, but my motivation began to lessen, and it became more difficult to stay focused on the work at hand. Hence, this blog and my goal. To shed the unwanted pounds that I have managed to accumulate.
I plan to include information that I use on a regular basis, all based on the Weight Watcher principle, but also include healthy eating tips and ideas.
Hopefully, you will get something out of each visit, and hopefully, I will be able to be 'legal' again.